FAMILY: Children of all ages and parents repeatedly sing the infectious Baby Shark tune. Celebrating all ages can be so much fun. Liz Fryer, Director ...
Coach Chelsey Cresswell of KK Wellness Consulting in Chesapeake, Virginia offers some helpful insight and understanding for women wanting to better understand the role menopause ...
TRAINING: A greeting card with hearts, luxurious chocolates, a dozen roses, dinner and a romantic movie. It’s the Valentine Day routine. This year, combine ...
50+: You’ve seen it - segregation of the gym into ages and stages. There is a movement toward the integration and development of relationships with ...
NEWS: Three stories - Reclaim Your Inner Warrior Men’s Retreat, Faith And Fitness Day Conference, One Woman Is Changing Lives By Bringing Health And ...
2019 delivers 6 all-new exclusive issues with motivational themes. Faith & Fitness Magazine is your tool for powerful, healthy and passionate living. AND --- It's all FREE. Check ...
HEALTH AND WELLNESS: Jennifer and Michael are hard working parents who struggle with making priorities for a balanced lifestyle. Certified Personal Trainer Eric Rodgers outlines ...
CHARACTER STRENGTH: Eat right and exercise regularly that’s all there is to fitness, right? Actually, to achieve overall fitness in life requires a bit ...
