Departments

TRAINING: Sophia Henson offers 3 key training tips to help you prepare for the big race or whatever you're going to be doing.

Are you fit?  This seems to be a question that a lot of people ask themselves, especially when the calendar year renews every 365 days. When one usually asks themselves…

NUTRITION: Welcome to ‘healthy’ and ‘tasty' where meal prep is a time for your team to have fun, eat well and fellowship. Enjoy the salads!

Get all the details you need to nominate a candidate for Faith & Fitness Magazine's 2021 Fitness Ministry Awards.

AUDIO: Dr. William Cooke shares his town's story of growth beyond HIV and substance abuse and shares how yours can too.

HEALTH AND WELLNESS: Towns all across America face daunting obstacles. Dr.Cooke's book Canary In The Coal Mine shows how Austin, Indiana overcame.

GARDENING AUDIO: This conversation with Noah Sanders of Redeeming The Dirt talks about gardening ministry, gardening models and more.

We talk with pro basketball player Jeyhve Floyd about his book Godfidence and how God is at work in his life.

PUBLISHER'S LETTER: You're already on more teams than you realize. Take pictures. Track the progress.Then ask God to help you look closer.

GARDENING:You may wonder how gardening has anything to do with a fitness lifestyle. Noah Sanders, founder of Redeeming The Dirt, will help you expand your view. INCLUDES AUDIO.

CHARACTER STRENGTH: Pro basketball player Jeyhve Floyd has wrestled with self-doubt and challenges. But he's grown to be a team play with God leading him.

Have you experienced privilege? Do you know gratitude? The workout happens when we get down on our face before God. That’s where the power is!