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Time Under Tension: Spiritual Failure, Recovery, & Growth
A mud-covered woman straining to pull a heavy rope during an obstacle race, illustrating the physical and spiritual concept of time under tension. Carlos Mango for Unsplash Photo ID number: ynBJ7X8ZLfg
ANTICIPATE – own it now!
The Best AI For Life
MusicBible – Workout music for your 100%

Burnout - Rejuvenate - Celebrate

Discover what you can do when God takes you beyond your perceived limits and out of your comfort zone.

Family Fit - Sibling Strong

Back to school, back to work and back to some kickin’ workouts!

How To Eat Your Way Through The Holidays

Yes! We’re talking about amputees. God can use YOU, “the church”, to come alongside someone.

Elizabeth Barge
Trimming Down The Trimmings

If you’re the cook for Thanksgiving, Registered Dietitian Elizabeth Barge has ways to make this…

Brad Bloom
Happy, Healthy Holidays

NUTRITION: Give thanks to God this holiday season with family and friends as you enjoy…

Ted and Amy Cunningham
Come To The Family Table

We invited some people to dinner and they accepted. We talked around the table for…

Timeless Classics

Some churches in your community (will it be your church?) can dare to do more . Here are ways to dare to do it differently. Pick one and get started! [More ideas from our ChurchFitness.com]

Brad Bloom
Lift More With Christ

Physical fitness is good. Spiritual fitness – better. Lift burdens, hopes & others up to…