50+ Archives - Faith & Fitness Magazine

Dino Nowak

Serving God With Purpose

50+: In this AUDIO interview Bruce Gordon of Focus on the Family Canada shares insights to serving God with purpose in the later years with Dino ...

Dino Nowak

Accelerate Your Purpose

50+: Retirement is not the state of perpetual self-indulgence. You have a wealth of experience and immense value. Bruce Gordon shares insights to serving God with ...

Dino Nowak

The Battle Against Atrophy- How To Keep Muscles And Faith Strong With Age

Use it or lose it, something we have all heard at one time or another. We know that things left unto themselves with no outside ...

Dino Nowak

5 Benefits Of Intergenerational Fitness For Adults

50+: You’ve seen it - segregation of the gym into ages and stages. There is a movement toward the integration and development of relationships with ...

Alisa Hope Wagner

Healthy Extremes – Competition for Life

50+/WOMEN'S INTEREST: At the age of fifty-one, Rose Mary Fries has been a competitive bodybuilder for more than thirty years. Her limits are set by ...

Dino Nowak

Posture and Alignment- The Source Of Pain Or Relief

50+ DEPARTMENT: In this two part series we look at one of the most critical aspects of training over 50: alignment and posture. Training even with the ...

Charles Capone

To LinkedIn And Beyond –Social Media And Me

50+: ‘Social media’ are two words that make many people cringe. It can be too revealing and overwhelming. For Charles Capone social media just so happened ...