Blogs

“When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, ‘Do you want to get well?’” John 5:6…

Discover God’s principles for health, discipline, and transformation; so you can break free from temporary results and build lasting strength in your body, mind, and spirit.

Living fit and free means integrating your faith and fitness without being a slave to numbers. Stay grounded in God's Word.

If you do not stand firm in your faith, you will not stand at all. Isaiah 7:9b (NIV) Unless you integrate your faith and your fitness, you will not be…

But why do you call Me ‘Lord, Lord,’ and not do the things which I say? Whoever comes to Me, and hears My sayings and does them, I will show…

Want strength that lasts? Learn how proper resistance training protects your body while helping you build real, sustainable results.

“When Jesus saw her, he called her forward and said to her, “Woman, you are set free from your infirmity. Then he put his hands on her, and immediately she…

So teach us to number our days, that we may gain a heart of wisdom. Psalm 90:12 (NKJV) God has a plan and purpose for your life. He knew you…

“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.” James 1:5 (NIV) Nobody wants…

What are some things that you do every day?  Hopefully you practice personal hygiene. I’m going to assume that you also eat and drink every day. I imagine you have…

Discover how praying Scripture brings transformation—cleansing your mind, strengthening your spirit, and equipping you to overcome with God's Word.

September is my birthday month. There may be others who share my birth date, down to the same time and may have even measured the same size as I did…