Departments

To anticipate, especially from a Christ-centered perspective is the active and confident act of preparing and owning.

It's morning and you already feel the burnout. You're busy - too busy! Your body needs to be fed - by God. It's up to you.

We all like to give 100% at the gym but can we give Jesus 100%? Now there is a tool to help you do just that. Listen to MusicBible.

We talk with the MusicBible team about the tunes we think can take all your workouts to '100%' both physically and spiritually.

In the gym and in faith, growth requires time under tension. Learn how the physiology of failure explains God’s design for spiritual strength.

Now the Lord spoke to Paul in the night by a vision, “Do not be afraid, but speak, and do not keep silent; for I am with you, and no…

Get on your knees - even with your face on the ground BEFORE GOD. Do it before you start your workout. This is proper form.

Carolyn woke this morning to a brisk autumn day. Instead of the usual routine she decided to take her exercise outdoors.

Eric Shoemaker uses analogies to breathing and breath work during exercise, to illustrate important spiritual truths.

Living fit and free is a choice. I had to embrace a new uncomfortable because it isn’t always easy, but it’s worth it.

When the pressures of life start to feel overwhelming, find time to rest, even if it feels 'uncomfortable' to slow down.

"How are you today sir?" "Very well I thank you!" Don't "run away" from the new COMFORTABLE. It's how to go far in Christ.