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The Battle Against Atrophy- How To Keep Muscles And Faith Strong With Age
Use it or lose it, something we have all heard at one time or another. We know that things left unto themselves with no outside input will breakdown. Well that…
Training That’s In Your MACE!
By James Woodall, CPT, owner Woodall’s Fitness and Performance PUBLISHER’S NOTE: I like to train with kettlebells from time to time as a way to add some variety to my…
2021 – Magnanimous In The Making
We’re ready to make 2021 — Magnanimous. Are you? We’re filling every issue of Faith & Fitness Magazine with one-of-a-kind content you won’t find anywhere else. AND – because we…
Peace Benefits – 13 Principles Of Health And Wellbeing
By Rob Killen, Author of, Peace Benefits Who and where do you turn to in times of trouble, uncertainty, or when facing a difficult decision? Many people seek advice from…
5 Ways For Busy Dads To Be Fit WITH Their Kids
I’ve been part of the fitness community for over two decades now, but things have changed a lot for me since I started working out regularly. The main thing being…
Adventure Fitness – Inside & Out
By Brad Bloom, Publisher We love a good adventure. Nothing says fitness like pushing your own limits, fresh air and the chance to begin with organized adventure and then take…
Ready To Lose Everything
GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are designed to help…
The Taste Of Blessed
NUTRITION: My name is Mike Reyes and I am a professional chef and business owner from the land down under - Australia. To eat well and understand better health is…
The New Me I See
CHARACTER STRENGTH/WOMEN'S INTEREST: I was a plain child with a flat nose and of all things, a prosthetic eye. My outlook was a toxic ecosystem that gave life to all…
Is Your Small Group Like Small Group The Movie?
CHURCH FITNESS: A lot of times a “small” group is considered… well, small! Matt Chastain thinks differently and he wants you to see his movie so you can discover the…
Daniel Huerta – Help Kids Be Fit – AUDIO
FAMILY FITNESS/CHARACTER STRENGTH: This conversation with Daniel P. Huerta about his book Seven Traits Of Effective Parenting offers insights on how to help kids be fit to contribute, encourage and…
Release Training – Stress Reduction With A Punch
INTENSE-INTENTS/HEALTH AND WELLNESS: Are you feeling a little stressed these days? Maybe a lot stressed! Coach Jon Murphy wants to help you wrap your hands, get to the nearest boxing…