Departments

CHARACTER STRENGTH/WOMEN'S INTEREST: I was a plain child with a flat nose and of all things, a prosthetic eye. My outlook was a toxic ecosystem that gave life to all…

CHURCH FITNESS: A lot of times a “small” group is considered… well, small! Matt Chastain thinks differently and he wants you to see his movie so you can discover the…

FAMILY FITNESS/CHARACTER STRENGTH: This conversation with Daniel P. Huerta about his book Seven Traits Of Effective Parenting offers insights on how to help kids be fit to contribute, encourage and…

INTENSE-INTENTS/HEALTH AND WELLNESS: Are you feeling a little stressed these days? Maybe a lot stressed! Coach Jon Murphy wants to help you wrap your hands, get to the nearest boxing…

Max bench 495, squat 740 curl 90. Total power and pure devotion.Today Franco goes for 150% total dependency on God.

FAMILY FITNESS: Daniel P. Huerta's book, Seven Traits Of Effective Parenting, provides great wisdom for parents. But families doing fitness together can get even more out of it --- a…

PUBLISHER'S LETTER: When I was in my 20’s I once had a rather interesting lunch. A 6-pack of candy bars. You could say I got consumed. Let's do a 180…

Former Mr. Ontario and Faith & Fitness Magazine's Canadian contributor Shawn Maves brings you a powerful and in-depth conversation with IFBB Pro Franco Santoriello.

CULTURE/LEADERSHIP/HEALTH AND WELLNESS: Wellness parallels the core of a life lived in spiritual discipline. What is wellness? Do you want to be well? How can the church participate in the…

Discover your potential. You’re designed for more! Check out these examples of being others-minded.

PUBLISHER'S LETTER: When I’m weak, He is strong. It’s a beautiful Bible truth often realized by going through what can seem like the most hideous journey. “The Zero Factor” is…

WOMEN'S INTEREST/LEADERSHIP: Karla Medina, of Sudor Taino Fitness wrote a book titled Divinely Fit. You should read it. What does it takes to write a book? Karla found that all…