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Departments
Posture and Alignment- The Source Of Pain Or Relief
50+ DEPARTMENT: In this two part series we look at one of the most critical aspects of training over 50: alignment and posture. Training even with the best exercise technique…
Adopting A New Fitness Plan
GYMNOS: For DeShawn fitness seems like a way of life. It’s been his lifestyle since he was a teen. His fitness motivation has been to build strength for the day…
At siHi Image Is Everything
The fitness ministry stepping into His image (siHi) exists to empower women of all ages to have a Christ-like image of themselves both inside and out. Ericka Goodrich shares all…
Stepping Into A Higher Calling
WOMEN'S INTEREST: As a young girl Selene’s home culture included tarot cards, a religious cult, sexual molestation and emotional trauma that gave her low self-worth. Fortunately she found the love…
From Atrophy To A Trophy
PUBLISHER'S LETTER: What is the atrophy in your life? Let go of it and grab hold of these challenging and encouraging words to discover how God sees you as #atrophyforgood.…
The Breaking Point
MEN'S INTEREST: I had to deal with an unhealthy marriage and years of neglected childhood pain. I wish I could say this atrophying of self-image was all my fault. It…
Signs You Are Two-Faced, Trustworthy Wisdom For Guys
Does your public image match your private life? Peter Putnam helps you look at how live true to Christ and your calling.
GODSPEED – THE RIDE TO MENTAL TOUGHNESS
Brad Cooper and Jerry Schemmel did the Race Across America (RAAM) and found that God had lessons to teach them about mental toughness. See the movie and apply the wisdom…
John Prather – Highly Contagious
COVER STORY: Actor, fitness model, personal trainer and author John Prather released his first fictional book, The Nephilim Virus. In this 3-page feature story he shares about how his faith…
Party Food – Party Good!
Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for you to exercise your spiritual strengths. Certified Nutrition Specialist Nicole Spear offers you practical ways to make…
To LinkedIn And Beyond –Social Media And Me
50+: ‘Social media’ are two words that make many people cringe. It can be too revealing and overwhelming. For Charles Capone social media just so happened to be the tool…
Party Pics
In your minds eye how do you visualize a party? This collection of William Shepherd photography paired with Bible verses will inspire you to celebrate God in every moment of…