Departments

Faith And Fitness News And Commentary – January 2019
NEWS: Three stories - Reclaim Your Inner Warrior Men’s Retreat, Faith And Fitness Day Conference, One Woman Is Changing Lives By Bringing Health And Fitness To Church. Also includes commentary…
Make Family Fit
PUBLISHER’S LETTER: Are you uber-busy? In today’s culture we have the tools to go ‘above and beyond’. It’s almost demanded of us right? Let’s talk about where that leaves you…
2019 Delivers Fitness Motivation And More
2019 delivers 6 all-new exclusive issues with motivational themes. Faith & Fitness Magazine is your tool for powerful, healthy and passionate living. AND --- It's all FREE. Check out all…
Beyond Balance – 4 Priorities For A Healthy Lifestyle
HEALTH AND WELLNESS: Jennifer and Michael are hard working parents who struggle with making priorities for a balanced lifestyle. Certified Personal Trainer Eric Rodgers outlines four foundational areas where balance…
5 Words Of Grace Build Greater Family Fitness
CHARACTER STRENGTH: Eat right and exercise regularly that’s all there is to fitness, right? Actually, to achieve overall fitness in life requires a bit more. What’s missing in our understanding…
Delivering Christmas Cookies To Neighbors
Find some healthier cookie recipes and get baking. Then get outside, walk and deliver the goods.
Body Is The Temple Makes Philly Stronger
My wife and I are owners of Body Is THE TEMPLE Gym in South Philadelphia. Most people will never set foot in a church. So, I’m thankful when they come to our…
DOING DINNER IN DETROIT
YMCA FOCUS/CHURCH FITNESS: Envision going to your Y or fitness facility and sitting down with friends to a meal that is plentiful, fresh, beautifully presented and healthy. Add to that…
Womens Fitness Devotionals
Katie and Charlene get together once a week at their gym to workout. They bring a devotional with them. A fitness devotional can help us focus our minds on God’s…
The ‘Whey’ To Higher Protein Recipes
Protein powders are boring. Invito Personal Chef, Anthony Jordan, has three recipes to add whey, plant-based, and whey/casein blend protein to your meals. Try all three then share your recipe…
Get A Grip!
PUBLISHER’S LETTER: Ever had an over-the-edge experience? I recently saw Mission Impossible – Fallout on the big screen. I’m no action movie hero but I have a story to tell,…
Play Safe – Take Risks
PUBLISHER'S LETTER: Who do you identify as a risk taker? Do you self-identify as one of them? God wants you out! Discover how to truly play it safe. Includes two…