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Is it Your Plan or the Lord’s Plan?
What are you giving up? It's a common question this time of year. The season of Lent is observed by many people of various denominations. Most popular is what you're…
Do More With 6 Big Moves You Already Do
Trainer Sam Barr wants you to master 6 foundational moves to work smarter and improve movement quality.
Why You’re Swollen Instead Of Swell
Wellness contributor Mysty Pfeffer helps you weigh why some foods may hinder instead of help.
“I Want…” And Why You Should Want It
If you want it bad enough...is hype. If you want what God want's is truth that'll take you where you want to be.
What Do Women Really Want?
The evidence is clear - women want to get back to romance! In the fitness culture that means things are changing for the better.
The 7 Second Fitness Challenge
Ready to start your next fitness challenge? STOP! and make faith and fitness a lifestyle.
Biblical Wellness Conference Featuring Annette Reeder
A local Virginia event to help women renew their passion for healthy living featuring Annette Reader.
The Word of God Transforms
For this reason we also thank God without ceasing, because when you received the word of God which you heard from us, you welcomed it not as the word of…
I Call It My Garage Gym Church
Make your garage your very own gym. Make it THE place to build strong friendships and faith.
Walk in the Light
For you were once darkness, but now you are light in the Lord. Walk as children of light (for the fruit of the Spirit is in all goodness, righteousness, and…
Turning Your Garage Into a Place of Physical AND Spiritual Fitness in the New Year
Have a garage? Clean and equip it for your own garage gym. THEN - invite friends and do church.
THE CHRISTIAN GIFT OF SEX WITHIN MARRIAGE
Sometimes we don't realize the value of the gift of sex in a loving monogamous relationship that we share with the love of our life, our spouse.