Departments

The Gym Confessional
The 'iron pit' at my gym had a pretty ugly culture until God came and transformed it with beautiful grace.
Raw Milk & Deadlifts
The Bible talks about longing for the pure milk of the Bible. Time for you to taste the pure goodness of raw milk!
Raw Milk & Deadlifts – VIDEO
In this VIDEO Tommy Wheatley co-founder of Raw Milk & Deadlifts talks about nutrition and exercise.
This Mind of Mine
Let this mind be in you which was also in Christ Jesus. Philippians 2:5 We can’t escape our thoughts.  I don’t know about yours, but this mind of mine can…
Mindset: Spirit Free
Mindset gurus in the fitness culture feed you ways to do you. God gives you Christ and tools to set you free.
Free To Be You
God created everything through him, and nothing was created except through him. John 1:3 (NLT) This verse is written about beautifully in a devotional I’ve been reading this year. Part…
Do More of What You Love
For in him we live and move and have our being. Acts 17:28 (NIV) Recently, I listened to a ​business podcast​ titled, "Do not pander." The message of the podcast…
Break the Chains
He brought them out of darkness, the utter darkness, and broke away their chains. Psalm 107:14 (NIV) My weight loss struggles began at a very early age as a result…
3 Functional Exercises To Help Busy Moms
Strength Training Coach Brittany Conley is helping women (busy moms too!) on their health journey.
Take Your Training Outdoors
Venture outdoors and workout. Michael Wittig says set your heart and mind on God to make it good.
Fitfish Online And Retreats Support You In Every Area Of Life
FitFish is a well established fitness ministry in the United Kingdom offering retreats and online courses.
Persistence > Perfection
She runs, jumps, hangs, swings and also fails. But Addy Herman knows God's love and grace is persistent.