Departments

Your Planned Break
By Kimberly Bloom THE GOLDEN GETAWAY – AN AMAZING AUTUMN ADVENTURE For a short time each year the great outdoors extends a colorful invitation for a golden getaway. The brilliant…
4 Power Moves to Energize Your Life
By Ben Young Condensed Excerpt from Out of Control - Finding Peace for the Physically Exhausted and Spiritually Strung Out by Ben Young & Dr. Samuel Adams. Used with permission.…
Why The Church Should Be Doing Fitness
By Brad Bloom People not only need to move, they want to move. Humans like to gather together too. I've been to some of the world's most iconic cathedrals in…
California 92646 – A Beach Club For Body And Spirit
By Michael Mednick and Brad Bloom   A privately owned fitness facility in Orange County, California is filling the gap between club and church for its members. Michael Mednick and…
Size Does Matter – Bigger Really Is Better
By Jeanette Hill and Brad Bloom The Family Life Sports and Fitness Center at Champion Forest Baptist Church in Houston, Texas is a good example of how a larger church…
Want to Be Fit? Exercise Your Faith!
Do you desire a healthier lifestyle? Want to be fit? Wellness Coach, Dale Fletcher helps you exercise your faith!
The Once-a-Month Update to Look Great
By Hannah Cox, Cosmetologist The effects of a bad hair day for both women and men can ripple far beyond the mirror in your bathroom. As a matter of fact…
My “Christian” Mom – Beyond the Trading Spouses Stigma
By Karol Ladd If we rely on television portrayals (like Trading Spouses) of a “typical Christian mom” we may view her as unhealthy, angry and out of touch with reality.…
Is Your Son Tough Enough?
By Jodi Knepper When it’s time to compete, “Some people like to slap themselves on the chest to get hyped and some bang their heads on lockers,” says football player…
Put a Smile on Your Family Routine
By Phil Black Good habits start early The folks who run the American Dental Association must be marketing geniuses. How have they made ‘tooth brushing’ such a universally accepted practice?…
What Happens When Parents and Children Exercise Together
By Jodi Knepper What makes today’s kids so different from a generation or two ago? Aren’t children just naturally active, like when we were kids? Well—yes and no, says Joann…
GYMNOS: Do You Know What You’re Doing?
Come on --- tell others what you think. After you have read the scenario, post your comments. Do you ever feel this way? How does knowledge shape your behavior? What…