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Want to Be Fit? Exercise Your Faith!
Do you desire a healthier lifestyle? Want to be fit? Wellness Coach, Dale Fletcher helps you exercise your faith!
The Once-a-Month Update to Look Great
By Hannah Cox, Cosmetologist The effects of a bad hair day for both women and men can ripple far beyond the mirror in your bathroom. As a matter of fact…
My “Christian” Mom – Beyond the Trading Spouses Stigma
By Karol Ladd If we rely on television portrayals (like Trading Spouses) of a “typical Christian mom” we may view her as unhealthy, angry and out of touch with reality.…
Is Your Son Tough Enough?
By Jodi Knepper When it’s time to compete, “Some people like to slap themselves on the chest to get hyped and some bang their heads on lockers,” says football player…
Put a Smile on Your Family Routine
By Phil Black Good habits start early The folks who run the American Dental Association must be marketing geniuses. How have they made ‘tooth brushing’ such a universally accepted practice?…
What Happens When Parents and Children Exercise Together
By Jodi Knepper What makes today’s kids so different from a generation or two ago? Aren’t children just naturally active, like when we were kids? Well—yes and no, says Joann…
GYMNOS: Do You Know What You’re Doing?
Come on --- tell others what you think. After you have read the scenario, post your comments. Do you ever feel this way? How does knowledge shape your behavior? What…
Do You Know What You Are Doing?
I liked my gym, until Stephen joined. I'd never seen anyone trash a gym like him. What are your expectations?
The Trainer
By Brad Bloom GYMNOS – Fitness Scenarios For Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS is a regular feature in Faith &…
Gain Strength to Deal With Energy Zappers
By Wallace Henley You’ll find them everywhere—angry team mates, a pot-stirring workout partner, a stride-breaking walking companion, a critical personal trainer or simply someone who chats more than they exercise.…
Create Your Own Oasis
By Eva Marie Everson Excerpt from, Oasis: A Spa for Body and Soul reprinted with permission. Copyright 2007 by Eva Marie Everson. Published by Revell, a division of Baker Publishing…
The Spa Get-Away that Strengthens Your Spirit
Take a break from your hectic fast-paced life with a spa get-away. Ministries like First Place offer spa weeks to refresh your soul.