Departments

By Philip F. Newman, VP-Communications, YMCA of Middle Tennessee   NOTE: This article originally appeared in our February/March 2008 issue. Go to Restore Small Groups for a more updated article…

Do you like what you see when you look in the mirror? For me, it depends upon what time of day I look! I challenge you today…surrender your current self-image…

By Brad Bloom, Publisher This summer I started training for an autumn marathon. (I’ve pretty well decided it is now going to be a half-marathon for me.) One morning recently…

By Brad Bloom How crazy can it get? The morning television news has a feature, Weapons Of Mass Reduction highlighting “innovative” apparel and body treatments to slim you and make…

By Brad Bloom Think back over the past week in your life. Would you use the word “blah” or the word “zing” to describe it? If you experienced frequent times…

Jessica Boyd Age: 20 University: Abilene Christian University Year: Junior Degree she is pursuing: Bachelor of Science in Exercise Science, Minor in Nutrition Height: 5’6” Weight: 130 lbs.   Faith…

HEALTH AND WELLNESS: Susan experienced body dissatisfaction from a young age. She also experienced acid reflux, difficulty sleeping, constipation, and arthritis in her knees. She got help at an eating…

Already this month I’ve received yet another e-mail from a new reader who knows exactly what he wants and needs. He says, “I am 65 and married to my wife…

Discover how Christ can give you a life filled with JOY and then seek God to share the full scope of that joy with others.

By Randy Stewart originally published in the Oct/Nov 2005 issue of Faith & Fitness Magazine From standing on the corner of Winslow, AZ we are approximately 35 miles north in…