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This past weekend, I participated in my first Spartan Race with a group from our church. For those unfamiliar with these races, they are regionally-staged events that combine terrain distance…

By Brad Bloom, Publisher, Faith & Fitness Magazine It used to be that networking, having important conversations and making business deals was done while knocking around a ball on the…

What do you think the biggest factor in deciding if someone will make lasting lifestyle changes? If you guessed more knowledge, I am sorry but you are wrong. The vast…

An interview with Terence Lester by Arian Moore, Enliven Department contributor Photos in this article are from Terence' Instagram page. Privileged To BE POOR "Walk a mile in my shoes"…

NUTRITION - An autumn favorite that is simply, tasty and great for your seasonal gatherings. This recipe is full of nutrients with bananas, pumpkin and raisins. Even cinnamon has anti-oxidant…

By Christina Rhoads Ten girls are crumpled on the brown stone floor in grief, depression and sadness. Heads are lowered in pain. A haunting synthesizer floats a monotone note through…

By Brad Bloom, Publisher Late summer and early autumn are the time of year when wildfires are common. Combine lightening strikes, dry growth from a lack of precipitation, and strong…

College is a time of discovery, new journeys and finding lifelong friends. For most it’s a fun adventure full of new and exciting endeavors. It can be a launching pad…

Craig Duck is a veteran firefighter and Retired Lieutenant of the District of Columbia Fire and EMS Department Craig Duck is the fifth President/Missionary of the Fellowship of Christian Firefighters…

For David Boudia, an Olympic gold medal was more than just a dream: it was an obsession, an all-consuming pursuit, and – he was sure – a golden ticket to…

This YouTube video produced by HLN presents the high intensity Double Dutch Aerobics of Sean and Michelle Clark.

By Kindy Peaslee, Registered Dietitian Hello breakfast!  If asked, most people would acknowledge that having something in the morning is a good idea.  Yet, nearly one-fifth of adults don’t eat…