Departments

Helping Women Find Balance – The Serenity Secret In The Wellness Experience
WOMEN'S INTEREST - In the business of fitness they call it "creating a good customer experience". I call it finding balance with my sisters. I get the opportunity to meet…
The Raw Truth Of Faith And Fitness
HEALTH AND WELLNESS - The truth is our priorities have to be in order with God first and foremost to get any results. Sure you want to take care of…
148 Wellness – Physical, Spiritual And Behavioral Health All In One
FEATURE - At first it may look like any other 24-hour wellness studio but 148 Wellness and 148 Ministries delivers a combination of all-in-one services that delivers results. But they…
How Performance-Driven Is Underperforming
TRAINING/CHARACTER STRENGTH: I work with athletes on the mental game. We will spend more time preparing and training than actually performing. The performance driven life is a vicious cycle. Instead…
James Dixon – Never Give Up
VIDEO: James Dixon became an amputee at age eleven. Today he is a pastor often ministering to individuals in a fitness environment. James is the cover model on the August/Spetember…
Eat, Live, Thrive Diet PODCAST
Danna Demetre and Robyn Thomson, authors of the Eat, Live, Thrive Diet book talk with Faith & Fitness Magazine's Kimberly Bloom about how women forty and over can rev up…
Endurance Is Faith To Persevere Past Injury
WOMEN’S INTEREST: I was on top of the world as a personal trainer ready to open a training studio with my husband. Then, A Traumatic Brain Injury changed everything and…
Mass Building 101 – Shawn Maves on The Hawk 101.5 FM
Our Toronto-based contributor Shawn Maves shares training tips and more with listeners of The Hawk 101.5 FM. He mentions the concept of LESS IS MORE. Watch this video then read…
Servant Leadership- How Students Learn And Practice Character Strength At College
COLLEGE FITNESS/CHARACTER STRENGTH: When the word “leader” is mentioned, flashes of glory, success, and winning are often what come to mind. However, leadership happens when you serve others in athletics,…
Nice Isn’t Good Enough
COVER FEATURE: After the amputation there was a huge void in my life. Coming to Christ filled every one of my voids. Being lame never goes away but using that…
The Strong God Within You
PUBLISHER'S LETTER: You likely can't live up to your expectations. You shouldn't want to. In the world of fitness the only things bigger than steroid-abused and Synthol-injected muscles are attitude,…
The Seculosity Of Leisure
CULTURE: Welcome to what may be the most transparently absurd wing of contemporary righteousness: the seculosity of leisure. Those with money to spare crave the burning of calories and are…