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Body Worship – Why You Should Do it
The human body is a work of art to be admired. BUT the Christian community, the church, can worship the beauty of God more.
The North Korean Workout – Tough Training For A Tough Mission
Do an intense workout! Learn about a missionary in North Korea and be generous in serving God especially in the cold.
The Stages Of Family Fitness
By Lindsay Edwards, Ph.D. You may have heard the phrase, “the family that prays together, stays together.” It is true. Prayer is the spiritual exercise that we do daily to…
Nick Wright’s Team – Youth Growing Strong In Christ
An interview with bodybuilder Nick Wright All photos provided by Nick Wright. Used by his permission. Young men traditionally have a reputation for being (or at least appearing to be)…
COURAGEOUS Men’s Fitness
GET READY TO GET ACTIVE You've seen the movie, it is available on DVD. Use this COURAGEOUS Men's Fitness resource to make your resolution to get and stay active with…
A Single Dad And His Son On Father’s Day
By David Bravo PHOTO CREDITS: All photos of David with his son (except the swimming pool) Copyright © Photography by Richard Swetonic. Used by permission. All other photos are provided…
5 Excuses To Not Exercise
The Busy Man’s Guide To Fitness Guys, we make excuses when we don’t do all that we know we should be doing. There is a lot going on in our…
CELL PHONES AND CAR KEYS – Training With Older Kids And Teenagers
COURAGEOUS Men’s Fitness Putting tools like a cell phone or car keys in your teen’s hands helps him or her to communicate and get to where he or she is…
ELMO PUSHUPS – Training With Infants And Toddlers (5 years old and younger)
COURAGEOUS Men’s Fitness Children who are 5 and younger love to be active. More importantly, they really love to be active with YOU. Get in the habit of exercising with…
LEGO LUNGES – Training With Children (Ages 6 to 11)
COURAGEOUS Men’s Fitness Children age 6 to 11 may be the trickiest age to work with because you have to disguise fitness as fun challenges and adventures. The attention span…
Time To Eat – How Men Can Have The Courage To Cook-Up Good Nutrition And Family Fellowship
COURAGEOUS Men’s Fitness DON’T JUST EAT – EAT WELL Taking leadership in the area of food may be one of the most difficult ways for a man to be courageous…
THE PUMP – When Do You Feel The Rush?
by Ricky Ortiz GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are…