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RECIPE: Gluten-Free Lasagna
This is one of our favorite meals right now. This is the 'standard' recipe, but I've thrown in tofu and other healthy things into it, and it just disappears into…
RECIPE: Gluten-Free Waffles
We love this recipe. We'll typically make a batch for the two of us, and freeze the leftovers. They freeze great! Pull them out, pop them in the microwave, and…
RECIPE: Gluten-Free Oyako Donburi (a Japanese inspired dish)
We love this one because 1.) we love Japanese things and 2.) we love vegetables! We've also added yellow squash and other mushrooms and whatever else sounds good that's in…
RECIPE: Gluten-Free Sandwich Bread
Mike will no longer allow me to buy bread for his sandwichs for work. Since September, I have been making this bread once a week for him. He loves it…
RECIPE: Gluten-Free Salsa Chicken
World's most simple dinner recipe. Ever. 4-6 chicken breast 1 jar GF mild salsa 1 jar GF medium salsa There are two ways to cook this. One, toss everything in…
The Gluten-Free Diet, Have Faith It’s Flavorful
By Anna Connelly Allison’s new gluten-free diet cleared everything she loved about food off of her table. She used to enjoy baking and eating out with her husband at fancy…
Test Your Metabolism – Do You Burn Fat Or Store Fat?
By Dr. Len Lopez When you finish reading this article use the COMMENTS feature on this page to share your thoughts and discuss ideas with others. For years people have…
3 Supplements You Need to Stay Pumped
By Joe Godwin Many fitness enthusiasts and every dedicated weight lifters wonder what it takes to have a more muscular looking physique. If you’ve hit the weights for years, but…
DANIEL FAST – Strawberry Banana Smoothie
A BREAKFAST recipe from The Ultimate Guide To The Daniel Fast by Kristen Feola 4 ounces extra-firm tofu ¼ cup unsweetened almond milk ¼ cup unsweetened apple juice 2 tablespoons…
DANIEL FAST – Rosemary Split Pea Soup
A LUNCH recipe from The Ultimate Guide To The Daniel Fast by Kristen Feola 1 tablespoon extra-virgin olive oil 1 cup sliced carrots 1 cup diced onion 2 cloves garlic,…
DANIEL FAST – South of the Border Pizza
A DINNER recipe from The Ultimate Guide To The Daniel Fast by Kristen Feola CRUST 1 ½ cups corn meal 1 cup whole wheat flour 1 cup warm water 1…
Fasting – 21 Days To Recovery
By Kristen Feola Links to three FREE recipes (one for breakfast, lunch and dinner each) are at the bottom of this article. GOING WITHOUT FOOD CAN SUPPORT RECOVERY The…