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What Happens When You Surrender?
I get God's silence when I pray. Instead of focusing on what's not being said I chose to focus on God.
Sovereign Strong – The Michael W Smith Interview
If you got to train with one of the nation’s top strength and conditioning coaches what would you say is the best part about it? For musician Michael W. Smith,…
Believe It – Preach It
By Jason Rhymer, Training Department Editor and our readers We asked our readers to contribute to this issue with answers to 4 key questions: 1. What fitness practice/concept/guidelines have you…
Mediocre Or Leader?
By Jacques Potgieter When was the last time you thought of yourself as a servant? What is your picture of leadership? I have often felt like just another “desk jockey”…
When Preachers Preach Fitness
Since Rick Warren introduced the Daniel Plan in 2011 his Saddleback Church has lost thousands of pounds. Many other pastors have found that physical fitness is an important ongoing lifestyle…
Going Green With Family And Friends
By Kimberly Bloom Get your workout and healthy nutrition from one single family experience – gardening. Character Strength Department Editor, Kimberly Bloom tells you how and how rewarding it can…
Put The Word In Your Workout
By Tracy Mitchell I Timothy 4:8 says “Bodily exercise profits little but godliness is profitable unto all things, holding promise for both the present life and the life to come.”…
Running On A Miracle
By Wayne Hartzell III Do you believe in miracles? Do you think they can happen today? If one happened in your life would you dare tell others about it? Wayne…
Why Your Y Should Get A Chaplain
By Matt Goebel, Director Of Christian Emphasis, Kosciusko Community YMCA Not every Y in the country has a chaplain. For those that do, there is evidence that the improved and…
Celebrate Diversity With Faith & Fitness
By Brad Bloom, Publisher It used to be, not too long ago, that only certain colors were used for certain things. Basketballs were only orange, soccer balls were only black…
Making Your Meals Vivid
By Shelly Gibbons (NOTE: This is a multi-page article with two free recipes on pages 2 and 3. Click below to advance to these recipe pages.) Graphic design by Jason…
Color Outside The Lines
By Kimberly Bloom, Character Strength Department Editor Creative and colorful fitness can begin with an energizing family run in the park and then go much further. When you learn to…