Departments

MUD Ministry 2015 Color Run – Winston Salem
Grace Baptist Church 2015 MUD Exercise & Outreach Ministry participated in the Winston Salem Color Run to be actively involved in their community.
RUN FOR A BRILLIANT CAUSE
By Elisabeth Bloom First, before I start talking about all the benefits of running with your kids or someone you love, I would like to begin by saying color runs…
The 8 Colors of Faith & Fitness
I love it when you have a premise for an article and you think, "This will never work...what could I possibly say about that?" Then after a little research, prayer,…
TOP 10 REASONS TO READ FAITH & FITNESS MAGAZINE
There are a lot of good reasons to read and share Faith & Fitness Magazine. Here are the top 10.
Fitness For The King One Class At A Time At 3×3 Fit
There is a difference between being driven and being called.  Neil T. Anderson uses an example in one of his best selling books. A young missionary was not feeling successful…
Fresh Ideas Brighten Fitness Ministries
Each spring most of us look forward to warmer weather, longer and sunnier days, and the blossoming of beautiful new flowers. Spring also brings with it a variety of annual…
The Power of Meditation
By: Sherrell Moore-Tucker As a Christian I didn’t understand the significance of the power of meditation until I became an adult.  And even as an adult I wasn’t aware that…
Creating Action to Eat Healthy
  We have all heard we are supposed to eat a variety of foods especially bright colored foods fruits and vegetables.  We know our body needs the nutrients to keep…
God’s Great Spice Rack
Ready to spice things up. Take a tour of God's amazing all-natural flavors and make meals incredible.
Inwood Designs: from lunges to lunch!
Sitting across from the founder of Inwood designs, you can see creative energy in her eyes, hear it dangle from the end of her sentences and see it in the…
A budget for your body–weight loss by the numbers!
The Pain As I lay in the emergency room writhing in agony, the nurse asked, “On a scale of one to ten, how bad would you rate your pain?” I had…
Color your diet HEALTHY!
We all know that we are supposed to get in all the colors of the rainbow! We even have an article in this issue encouraging us to create better habits…