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Welcome to Back To Basics, an easy to use fitness program that combines the TGS ’15 Back To Basics Fitness Workout with practical guidance and resources on the basics of…

Michelle Spadafora of Faithful Workouts brings a new BLOG to Faith & Fitness Magazine focusing on ENERGY!

Wayside Christian Mission serves healthy meals and fitness to the homeless in Louisville, Kentucky.

The Makeover Mentor, Danna Demetre shares how to change your thinking. This video goes with her "Dear Oprah" article.

By Michael Blunk Wayside Christian Mission is Louisville’s oldest and largest rescue mission.  With over six hundred homeless persons in their nightly care, the mission serves well over two thousand…

Aerial rarely gets to exercise. Her children are busy with activities, her job crowds out personal time, and she feels her husband is discouraging. Over several years she has formed…

Timed Giant Sets 2015 Overall Goal – Create a safe, fun, and challenging fitness/fellowship experience for a congregation of various fitness levels without equipment or large space requirements. Basic Premise…

Again today that homeless person is working the same plaza intersection where all the Target shoppers, Starbucks drinkers and gym members exit. He’s the one with the cleverly crafted cardboard…

Fitness ministry can be one of the more successful ministries in your church. However, before your church moves forward in starting a fitness ministry, we recommend implementing these five principles…

TRAINING: After the Christmas lights are down, the hot cocoa runs dry and the slushy shoveling turns to daily drudgery, how do we keep the fun, joy and the fitness…

Paul Anderson is known as "the strongest man who ever lived". His love for Christ and his legacy are his greatest strengths.

Excerpt from the book Enlivened by Faith:Losing Weight with God's Help If you flip through the pages of the dictionary and look up the word, “fitness", you might be surprised…