Departments

5 Silent Agreements That Shape Your Faith and Fitness
Aerial rarely gets to exercise. Her children are busy with activities, her job crowds out personal time, and she feels her husband is discouraging. Over several years she has formed…
Back to Basics Fitness – TGS ’15
Timed Giant Sets 2015 Overall Goal – Create a safe, fun, and challenging fitness/fellowship experience for a congregation of various fitness levels without equipment or large space requirements. Basic Premise…
Are You Being Used?
Again today that homeless person is working the same plaza intersection where all the Target shoppers, Starbucks drinkers and gym members exit. He’s the one with the cleverly crafted cardboard…
Five Keys to Establishing an Effective Fitness Ministry in Your Church
Fitness ministry can be one of the more successful ministries in your church. However, before your church moves forward in starting a fitness ministry, we recommend implementing these five principles…
Winter Cardio For Your Heart And Soul
TRAINING: After the Christmas lights are down, the hot cocoa runs dry and the slushy shoveling turns to daily drudgery, how do we keep the fun, joy and the fitness…
Paul Anderson – Build Something Bigger Than Record-Setting Strength
Paul Anderson is known as "the strongest man who ever lived". His love for Christ and his legacy are his greatest strengths.
The Undeniable Truth of Fitness
Excerpt from the book Enlivened by Faith:Losing Weight with God's Help If you flip through the pages of the dictionary and look up the word, “fitness", you might be surprised…
The Deadlift Workout – Total Obedience IS Total Power
In wrestling the looser is pinned on bottom - "submission". Here's how to desire total obedience with God.
Pursuing POWER By LIFTING Lives
An interview with Bryan Neese Some of the photography in this feature was shot exclusively for Faith & Fitness Magazine by Mark Lee of Great Exposures. Copyright 2014 Great Exposures…
In The Moment – Are You Fit?
FAMILY FITNESS: As a mom, wife and pastor, I’m presented with plenty of frustrating moments. What I am learning is that those moments are golden. Each moment is an opportunity…
Little Choices, Big Changes
By Jessica Leigh Brown A heavy fog of depression hovered over Ryan Carman as he sat in his apartment one day in March 2011. At 34, Ryan had struggled with…
Deadlift for Super-Human Strength!
  A NOTE FROM TRAINING DEPARTMENT EDITOR, JASON RHYMER: I have recruited some of my best fitness friends and coaches that I admire to help with this issue.  Deadlifts are…