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RELENTLESS As your average gym goers, chances are we have all seen someone who is a little bit intimidating. You know- the girl who runs twice as fast as you,…

By Matt Evans, Executive Editor, Shout! Outdoor Lifestyle Magazine “Buzzzzzz,” my alarm clock pierces the tranquil morning. I pry my eyes open, hoping I don’t really have to get up,…

Photo of Faith Rx'd group talking is Copyright Robbie Wright Photography. Used by permission. PUBLISHER’S NOTE: About CrossFit - Begun in 2000 by Greg Glassman and Lauren Jenai, CrossFit is…

By Rae Stampley How often do you start working out with every intention of transforming your body only to quit before even reaching the midpoint of your goal? Don't worry,…

Many people choose to begin an exercise program as part of a New Year’s resolution. Perhaps you are one of these people who decided to challenge yourself by beginning a…

ENLIVEN - Being a mom and making time for fitness is no easy task. But, you can do it. Take simple steps to find what works for you with both…

By Sherrell Moore-Tucker Between work, family, church and everything in between how many of us have time to rest and relax?  I mean really relax.  Relaxation by definition means to…

Welcome to Back To Basics, an easy to use fitness program that combines the TGS ’15 Back To Basics Fitness Workout with practical guidance and resources on the basics of…

Michelle Spadafora of Faithful Workouts brings a new BLOG to Faith & Fitness Magazine focusing on ENERGY!

Wayside Christian Mission serves healthy meals and fitness to the homeless in Louisville, Kentucky.

The Makeover Mentor, Danna Demetre shares how to change your thinking. This video goes with her "Dear Oprah" article.

By Michael Blunk Wayside Christian Mission is Louisville’s oldest and largest rescue mission.  With over six hundred homeless persons in their nightly care, the mission serves well over two thousand…