Departments

Lieutenant Jeff Kerr of the York-Poquoson Sheriff's Office enjoys biking long distances. He finds the cooler autumn temperatures are better to manage his MS and makes riding more refreshing to…

By: Mitzi White

Jerry and Trevor demonstrate an alternative to Stand Up Paddleboarding with their Hammerhead Paddle Skate Boards. A blustery autumn day in Virginia Beach their sporting their Baendit Sunglasses. Presented by…

By Arian Moore and Mitzi White The rates of obesity in the African American community continue to rise despite the low-fat craze and other changes made to food options. Mitzi…

We've heard the terms faith and fitness, church based fitness and health and wellness in church, but what do these terms really mean? What does this look like in action?…

40 million Americans have sleep problems. See what the Bible says about getting your Zzzz's and get practical help to rest well.

By Lisa Carson, Director of Church Health Center Wellness Services Publisher’s Note: Bringing bold leadership to culture can be a harrowing mission. In a secular America it’s often assumed that…

Compulsive eating is about trying to fill a deep spiritual need with food. Bonnie offers hope you can stomach.

The David Barton Gym Limelight known as the Cathedral Of Sweat may be New York’s most righteous (or totally awesome) gym. They’ve earned awards and recognition for their retrofit of…

  .   2 0 1 6     Mark your calendar now. Join us in ORLANDO - November 16-19, 2016 Orange County Convention Center, Orlando, FL Invite a friend, pastor, professional…

By Brad Bloom The fitness scene is crowded with zealous believers. They’re passionate about great health and strong bodies. For some of them, fervent might even get fanatical. How about…

Your church, fitness facility, business or local group AND especially individuals can start a garden ministry in your community. You can bring the benefits of vigorous outdoor exercise, fresh flavorful…