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Healthy 100 Conference Helps Churches Flourish
By Eric Schmidt Keep returning to this article for CONFERENCE UPDATES and more posted below. Church leaders of every kind are experiencing heightened levels of stress in the hectic, technologically…
Florida Hospital Equips Congregations With Health Ministry Movement
By Dr. David Biebel Sensing a need for better health in today’s churches and in our society, in general, Florida Hospital has launched the Healthy 100 Church movement, the goal…
Biggest Loser Gains It All Back And Then Some
By Mark Cornelison One thing I’ve been very vocal about, on The Biggest Loser and since appearing on that show is a certain truth – our health is important in…
Bible Study Meets Boot Camp With Revelation Fitness
By Jo Ann Bauer For thousands of Christians faith and fitness are colliding and it’s not a moment too soon. Seventy-five percent of Americans are Christians. Sixty-five percent of Americans…
Pretty Little Secrets
By Mary Mack You just got five more Facebook likes. Congratulations! But, what are people really saying about you? How do you feel about you? What is your real…
Positive Exposure, Picture The Spirit Of Difference
By Rick Giudotti and Brad Bloom All photos (except the trainer working with the young man) are Copyright by Rick Guidotti. Used by permission. Several years ago I exercised at…
Intimate Apparel
By Brad Bloom PUBLISHER’S LETTER Take it off --- take it all off. Time to strip away the things that cover what we don’t want anyone else to see. We’ve…
College TIME – How Will You Use The Next 24?
COLLEGE FITNESS: I saw Christine and Sean in the main campus library. She had been going non-stop: lots of coffee, activities keeping up with her classes – basically burning the…
International Christian Wellness Conference Bringing Professionals Together
By Eileen Mitchel If you are a Christ-centered fitness or wellness professional or just interested in faith and fitness, then plan to attend the inaugural International Christian Wellness Conference (ICWC)…
How To Get Strong Time
Grow beyond wimpy excuses with muscled-up time management By Shiloe Steinmetz If your “today” is like mine, you’re going to have a very busy schedule and be faced with challenges.…
You Too Can Do What ‘They’ Do
Your gym (especially if it is a faith-centered fitness facility) is an ideal place to intentionally bring together the diversity of age groups for the pursuit of stronger relationships. What…
Father-Son Fitness
By Shane Freels All photos copyright Shane Freels except the father and son on Moab butte, copyright by Andrew Chapman. All photos used by permission. READ BELOW ABOUT HOW…