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From Start To Grow – Fitness Ministry Programming And Church Fitness Facilities
Description: Yes, it is all about ministry but how do you do 'fitness' at church? Brad Bloom, publisher of Faith & Fitness Magazine has been visiting churches and fitness facilities…
Fit To Eat – Cool Cooking Classes For Your Gym, Church And Community
By Krista Embury Have you ever heard that saying “you don’t get abs in the gym, you make them in the kitchen”? Well it may sound crazy, but it’s true.…
Gain Muscle And Lose Your Fear
By Quentin Randolph,Our April/May 2012 cover model PUBLISHER’S NOTE: The first time I learned about Quentin Randolph was through a friend who knows I write about “faith” and “fitness”. My…
3 Basics To Achieve Growth
By Rob Killen Rob Killen has a long history of faith in God and being active in fitness. When he decided to bring the two together he founded ChurchFitness.com, a…
Does Diabetes + Divorce x Depression = Disaster?
By Rodney Gaines PUBLISHER’S NOTE: Back in 2004 I first met Lenda Murray, eight time Ms. Olympia, when she attended a Faith & Fitness Magazine event at the Arnold…
The Fitness Model Workout
An interview with James Ellis The October/November 2012 cover photo for Faith & Fitness Magazine along with the photo below of James holding the Bible are copyright by Noel Daganta.…
Time For Change – But How?
By Andy Travis, personal trainer An atlas stone can weigh 275 pounds or more. It’s a particularly challenging weight. You work to get your arms around it, balance yourself and…
MUSCULAR CHRISTIANITY – David Dise
Today’s Bold And Influential Heavy Lifter – by Rob Killen As a youth David Dise played sports like football, basketball, baseball and racket sports like tennis. However, his favorite sport…
Celebrate Freedom And Dependence
Freedom – It’s a beautiful thing. We have the capacity to think, believe, speak and live uniquely and individually. Freedom converts that capability into BEING. Who you are matters to…
6 Savory Secrets For Eating Healthy – Developing A Passion For God’s Healthy Foods
By Hope Egan Integrating a faith approach into good nutrition isn't some mystical process or surreal eating experience. It is simply discovering how basic foods can be enjoyed more naturally.…
How To Eat To Gain Or Lose Weight
By Tim McComsey, Registered Dietitian and NASM certified personal trainer Eating is a fundamental part of life. You do it every day - several times each day. We strive to…
How To Regulate Your Blood Sugar Through Proper Nutrition
By Tim McComsey NOTE: If you are at risk of having diabetes, hypoglycemia or other health conditions, consult your doctor for advise on developing a personal nutrition plan. The…