Departments

10 Principles Of Survival Training
By David Redding, founder of F3Nation   NOTE: This and all content in Faith & Fitness Magazine is for information only. You should consult with your own health care provider,…
Prepare to “Die”
By Haley Mull Is there a big task in your future that you need to tackle? Preparation is a gift from God that enables you to overcome your fears and…
Wut Fat Cowz Won’t Tell U
By Jason Rhymer, Training Department Editor   Ask my 4-year-old what she wants to do on Saturday after her dancing class, and the answer is automatic and consistent, “Go to…
Power Of Change – Richmond Y Restore Ministries Helps Those With Weight Struggles
By Charlotte Dean During the summer, many people look for a get fit quick plan to squeeze into their shorts, tank tops and, of course, bathing suits. The latest weight…
Rachel Lampa – How To Simplify And Live Life Fully
An interview with musician Rachel Lampa by Elisabeth Bloom Faith & Fitness Magazine (FF): You started your career at a young age. That no doubt included considerable travel, public exposure…
Looking Good Gives You A Better Body
Hannah Cox offers you internal and external methods for healthy style that leads to greater peace with God.
Lose Weight And Gain A Healthier Life
By Miya Miles, Our April/May 2012 cover model PUBLISHER’S NOTE: When I did the photo shoot for our April/May 2012 cover it wasn’t hard to find the energy, enthusiasm, and…
The Makeover/Overhaul – You’re Going To Love The New You
Physical fitness helps us to feel good and look good. But, what if you awoke one morning to find that not just your appearance but YOU had been forever changed…
Change Your Days In 10 Ways
By Emily Vavra Lind I don’t just want to survive – I want to thrive. We’ve all heard the analogies about how life is a race. Finish it strong. But…
7 Time Management Tips For Busy Women
By Lauren McBride   All photos are copyright by Jennifer Rogers except the red dress photo in Embrace Beauty, copyright by Mike Byerly and the salad eating photo in Nourish…
Victoria’s Secret Angel Loses Her Sexy Wings And Gets Grounded In God
An interview with Kylie Bisutti All photos provided by Kylie Bisutti, her agent or adapted from Kylie’s website. Wedding photos copyright Chris Schmitt Photography. Blue dress and grey sweater photos…
“Growing Up” With Conviction And Confidence
By Kim Dolan-Leto   All photos copyright by their respective owners. Used by permission of Kim Dolan-Leto. Is your identity in the world and not based on the Bible or…