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Larger Lats for Huge Hugs
by Erik Akutagawa, Jonathan Evans and Alex Lopiccolo “V” IS FOR VERY-MUSCULAR Wish you could fill out your shirt better, have a more commanding appearance and walk with greater confidence?…
The Gravity Of Force
While doing a parachute jump for the Army Staff Sgt. Richard Bradley fell 200 feet when the thing didn’t deploy correctly. As part of our nation’s military force Bradley's life…
What Would Jesus Lift?
MEN'S INTEREST: When it comes to the weight we lift, our commitment to change and where our focus lays, the root question leads back to, “Who is our God?”
Bodybuilding Techniques For Well-Defined Faith
By Greg Hansen I once heard the saying, “If one does as God does often enough, eventually one will be as God is”. Some would call that blasphemy. To me,…
Training For The Honey-Do List
TRAINING: Do you have some chores to do around the house? We have the training tips you need to be strong and agile enough to --- git 'er dun! It…
Trimming Down The Trimmings
If you're the cook for Thanksgiving, Registered Dietitian Elizabeth Barge has ways to make this holiday healthy for them and you.
Dear Oprah – One Woman’s Dieting Thoughts for America’s Favorite Female Mentor
Dear Oprah,The day you pushed a wheelbarrow full of fat out on stage to illustrate the 67 pounds you had lost, I cheered for you. Danna Demetre shares an "open…
The Greatest Generation And Life Purpose
By Charles G. Oakes, PhD REACH GREATER ENDS ACROSS THE SEASONS OF LIFE Unless the LORD builds the house, its builders labor uselessly. Television newscaster Tom Brokaw called them the…
If The Old Guy Scores
By Ken Paul Mink As a small boy of twelve living in the Appalachian Mountain coalfields of Southeastern Kentucky in 1947 I did not have many opportunities to possess many…
Energy to Fuel Specific Skills
by Matthew Diener Matthew Diener is the PERFORMANCE TRAINING editor for Faith & Fitness Magazine. Look for regular articles in this department that focus on improving athletic ability and fitness…
Community Unity – Charlotte YMCA Builds Strength Through Prayer
By Molly ThompsonPUBLISHER’S NOTE: The YMCA of Greater Charlotte has demonstrated how a non-profit Christian faith-based organization can be much more than a fitness facility. This YMCA is part community…
YMCA John 17:21 Conference – Building A Healthy Spirit
PUBLISHER’S NOTE: The YMCA in the United States is synonymous with physical fitness. Most people also recognize that it has some association with the Christian faith. After all, the letters…