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The 4 D’s

Taking care of your health and fitness in American society today is very counter-cultural. Everybody's talking about how they SHOULD, but few ARE. There ...
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Unmistakable

I must say that participating in the birth of my grandchildren has been much less a workout than when my wife and I had our ...

Learn from LeBron

You need not be a basketball fan to have heard the news  this week that basketball superstar LeBron James is returning home to play ...
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To LIKE And To LISTEN

Excerpts from Life Work – Confessions of an Everyday Disciple copyright 2014 by Randy Harris. Used by permission of Leafwood Publishers, an imprint of Abilene Christian University ...
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Facebook Fitness

An emerging fitness trend is online health and wellness groups. I started offering spiritually based wellness programs and challenges through closed Facebook groups in 2012. ...

Our Unseen Enemy

The Spiritual Weapons We Need to Take on the Unseen Enemy Ephesians 6:12 (KJV) For we wrestle not against flesh and blood, but against principalities, against ...
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