Blogs
The Power of Accountability and Transparency
EXCUSE MAKERS Often times it's difficult for a person to be transparent during the weight loss process. Many individuals make excuses as to why numbers are the way they are…
Michael W. Smith – Our June 2015 Cover Story
You’d think, with all the Christian musicians that are in relatively good physical condition and often in great shape, that fitness within the Christian community would be far more commonplace…
What does Forgiveness have to do with my Health?
You might be thinking - “why is she bringing up forgiveness when I want to learn how to improve my health???” Our ability to forgive ourselves and others greatly…
Unity: One body, one spirit
I'm not a math person, I never have been. But a girlfriend of mine uses a math term all the time to describe unity in her life: congruent. Where there…
Smoke Or Reality?
Is your FAITH a smoke screen? Run into God’s brilliant presence. One of the biggest challenges I think we have personally and socially these days with faith in Jesus Christ…
Determination
I took my two oldest grandchildren who are three and four to the YMCA recently. My plan was to workout for forty-five minutes while they played in the childcare room. …
Church and Fitness Ministry – Why Not?
It's exciting for all of us involved in the Faith and Fitness ministry to see more churches looking to add or expand their fitness ministry every year. The benefits of…
Big Vision For The Smaller Church
I ride a my bicycle past this abandoned church and envision God restoring the potential of small churches to do ministry.
Be An Athlete With Your Kids Pt. 2
Post by Frank Medrano. This is a tremendous video from Frank Medrano that shows the unlimited potential of family fitness fun! We put together a bunch of great resources…
Sugar, Sugar, Ahhh… Honey, Honey
Sugar, Sugar, Ahhh... Honey, Honey Proverbs 25:16, Have you found honey? Eat only what you need, that you not have it in excess and vomit it. Many autoimmune diseases are…
Be An Athlete With Your Kids
Yahoo! A snow day here in Charlotte is just what I needed to catch-up on my life and make a long-overdue blog post! We had a parent meeting at church…
Write the Vision Make it Plain
Write the Vision Write down the revelation and make it plain on tablets so that a herald may run with it. For the revelation awaits an appointed time; it speaks of the…