Blogs

John Wooden is an NCAA Hall of Fame basketball coach, who led the UCLA men's basketball team to ten national championships over a span of twelve years in the mid-1960s…

If you find yourself constantly failing in your New Year's resolutions, I'd like to challenge you to set a "New" New Year's resolution.

The American Council on Exercise released the report, 10 Fitness Trends To Look Out For In 2016 and the #2 trend is An Increase In Faith-Based Fitness Programs. As you…

Tips for Finding an Exercise Program That’s Right for You WALKING If up until this point you have been inactive your best bet is to start with walking. Walking 15…

Our Sunday school class for high schoolers had a great discussion about the Syrian refugee crisis yesterday, and I wanted to share part of it here. This issue makes me…

...then Project Mayhem would look a lot more like Project LOA (Love One Another - John 15:17) "Uh, really Jason Rhymer?  That's how you come back to the F&F blogosphere…

Be a Superhero My brethren, if any among you strays from the truth and one turns him back, let him know that he who turns a sinner from the error…

One morning, as I was reading my Bible, these words really hit me, “Physical training is good, but training for godliness is much better, promising benefits in this life and in the…

The 2015 Athletic Business Conference and Expo is being held November 18- 21 at the Ernest N. Moral Convention Center in New Orleans, LA. Wednesday November 18 will be dedicated…

I was in a rut. I was dealing with so much anxiety. We were buying and selling a house at the same time and boy was that stressful. In addition…

40 million Americans have sleep problems. See what the Bible says about getting your Zzzz's and get practical help to rest well.

Life is busy. Work, family, church, volunteering….we know our health is important but finding time to exercise and eating healthy is nearly impossible. Lack of time is the #1 reason…