Blogs

Finding An Exercise Program That’s Right For You
Tips for Finding an Exercise Program That’s Right for You WALKING If up until this point you have been inactive your best bet is to start with walking. Walking 15…
Refugees and My Favorite Trainer Speech
Our Sunday school class for high schoolers had a great discussion about the Syrian refugee crisis yesterday, and I wanted to share part of it here. This issue makes me…
If Tyler Durden was More Like Jesus…
...then Project Mayhem would look a lot more like Project LOA (Love One Another - John 15:17) "Uh, really Jason Rhymer?  That's how you come back to the F&F blogosphere…
Be A Super Hero
Be a Superhero My brethren, if any among you strays from the truth and one turns him back, let him know that he who turns a sinner from the error…
Bring Faith to Your Fitness Platform
One morning, as I was reading my Bible, these words really hit me, “Physical training is good, but training for godliness is much better, promising benefits in this life and in the…
We’re Excited to Host Redefined at the Athletic Business Conference
The 2015 Athletic Business Conference and Expo is being held November 18- 21 at the Ernest N. Moral Convention Center in New Orleans, LA. Wednesday November 18 will be dedicated…
Falling off the Bandwagon
I was in a rut. I was dealing with so much anxiety. We were buying and selling a house at the same time and boy was that stressful. In addition…
I Need More Sleep!
40 million Americans have sleep problems. See what the Bible says about getting your Zzzz's and get practical help to rest well.
Healthy Living for the Busy Household
Life is busy. Work, family, church, volunteering….we know our health is important but finding time to exercise and eating healthy is nearly impossible. Lack of time is the #1 reason…
The Peace of God Surpasses all Understanding
America witnessed one of our saddest days this week when nine innocent people were gunned down while attending a Wednesday night Bible study at the Emanuel AME Church in Charleston,…
Athletic Business Conference – REDEFINED – A Fitness Ministry Conference
Mark your calendar for this exciting 1-day event presented by Faith & Fitness Magazine.   What is it? - A conference to help you understand and do fitness ministry from…
Don’t Give In To Other Peoples Negativity!
God gave each and every one of us a talent. God has given you talents to benefit others, not yourself and God gave other people talents that benefit you.  Whether…