Blogs

After years of wear from bodybuilding and heavy weight training, I was diagnosed with a severely herniated L4/L5 disc that left me unable to walk for two months. Would I…

Welcome to this, the inaugural article of my entry into the Faith & Fitness Magazine family.  Let me start with saying what an honor it is to join Brad and…

How powerful is your fitness? Somewhere along the way our modern culture convinced many that 'random acts of kindness' is an ideal mindset. But I’d suggest to you that it…

The Heart Of Man is a new movie that released nationwide in theaters throughout the U.S. on September 14 for one day only. So, let’s hope it isn’t long before…

Mobile users press and hold image to share this story. By Arian Moore Being a mom is having to constantly juggle tasks---fix lunches, prepare for work, and plan activities. Somewhere…

I was talking with a person the other day and gave him my business card. Based on the conversation I knew this ministry could resonate with him. He read it,…

How do I love thee? Let me count the... BURPEES?! Yes!  Here is the Valentine Day bootcamp extravaganza I presented to my athletes this morning. In addition to my variation…

We all may become disillusioned by social media and begin to feel like things are working out for everyone else but things just aren't working out for us. But let's…

So you like to exercise and lately it’s been on your mind that maybe there’s a way you could bring together your interest in fitness with your faith. Then BAM!…

We're heading into a new year. How will you make it different? Your goal: make a permanent healthy lifestyle change.

Wow! The onslaught of holiday advertising is fully underway. My unlimited email box is full. It is about this time every year that I want to disconnect from the Internet…

If you struggle to make healthy choices when it comes to food (and you’re not alone), here’s what I want you to try.  When offered something unhealthy, I want you…