Blogs
Character or Credentials: How Do You Define Success?
In the fitness and wellness world you have to be a "certified" professional, or you don't work. Without credentials you don't qualify for most positions, but what about character?…
It’s Not About the Rims…or All These Things
A few years ago I traveled to the coast to my boyhood home. As I pulled into my old trailer park, I noticed a group of boys parking their bikes. They walked together toward…
Discover God’s Vision For Your Life
I’m not setting new goals this January – I’m writing a Vision Statement. You can too, here's how.
Combine Your Loves (or To-Do’s) And Get Things Done
Part 4 - Kettlebell, Soccer Field, Audition, and Retreat Prayer Life was bearing down. Ever have those weeks when it is all happening at once? Maybe that is most weeks…
The Gift of Weakness…Wait…What?
Hello Faith & Fitness Magazine family!!! My name is Anthony Tiller. I am a Certified Strength & Conditioning Specialist and owner of Underdog Fitness & Performance Training in Asheville, NC.…
Unless something dies inside
You’ll never succeed in the gym until you kill laziness, lethargy and mediocrity. Ryan Sack learned this discipline. More than strength training he is a man transformed by Christ. Take…
Redefining Wellness for the Fitness Industry
Wellness has become the latest buzzword in the fitness industry as our health conscious culture embraces a “holistic” lifestyle focused on the mind as well as the body. But what…
Should Christians | ……
SHOULD Christians do yoga? Go ahead do that search – good luck with that!
Anthony Tiller Blog Begins December 2018
Hello, I'm Anthony Tiller, owner of Underdog Fitness & Performance Training in Asheville, North Carolina. I'm also a family man. When Brad Bloom asked me to begin a regular blog here in…
Katie Pearson BLOG – Coming Soon
Hi, I'm Katie Pearson, with Holy Yoga. In November 2018 I presented a leadership seminar and session at Faith & Fitness Magazine's Redefined Conference in New Orleans where I also…
Less is More
I have come to realize that the phrase ‘less is more’ is actually true, sometimes in surprising ways. First, we learn from the eagle. It can strive against the wind…
Reclaim Your Inner Warrior
Choose a goal that gets you out of your comfort zone. That's what I tell my clients and it's what I told Matt. Matt’s dream and big hairy audacious goal…