Blogs

If you find yourself constantly failing in your New Year's resolutions, I'd like to challenge you to set a "New" New Year's resolution....

The American Council on Exercise released the report, 10 Fitness Trends To Look Out For In 2016 and the #2 trend is An Increase In Faith-Based Fitness Programs. ...

Be a Superhero My brethren, if any among you strays from the truth and one turns him back, let him know that he who turns ...

One morning, as I was reading my Bible, these words really hit me, “Physical training is good, but training for godliness is ...

The 2015 Athletic Business Conference and Expo is being held November 18- 21 at the Ernest N. Moral Convention Center in New Orleans, LA. Wednesday November 18 will ...

I was in a rut. I was dealing with so much anxiety. We were buying and selling a house at the same time and boy ...

“Early to bed, early to rise, makes a man healthy, wealthy and wise”, this was a quote that my grandmother always said to us growing ...

Life is busy. Work, family, church, volunteering….we know our health is important but finding time to exercise and eating healthy is nearly impossible. ...