Blogs

You Are Amazing in the Body You Are In Today! One of my favorite clients is Earl Ray Kennedy. At his heaviest he weighed 913 pounds. ...

Welcome to the Minneapolis/St.Paul Twin Cities Edition of Faith & Fitness Magazine! Our team is blessed to bring you some important and fun ...

Meet Pastor Scott Wilson.  He's reclaimed his health by putting air in four tires (FUEL, MOVE, LIFT, REST).  He's dropped over 40 ...

Why wait until the middle of February for your fitness resolution to wane? Today is January 13th. But, it’s not Friday the 13th.&...

Accountability – What Is It Good For? Often times it's difficult for a person to be transparent in weight loss, they may have a ...

A New Year usually brings New Year resolutions. What do you think of when you think about a New Year’s resolution?  For ...

As we start off a new year, one thing most of us want is more energy. We have long to do lists, but find ourselves ...

You Say You Want A Resolution??? Every year millions of Americans vow to lose weight and get in shape and about 6 weeks later when the ...

Who Am I? Hello.  My name is Ricky Van Pay.   I am the Founder and Executive Director of Fit Pastors.  More importantly ...

CHARACTER STRENGTH: I had the day off and had planned in my mind a zillion and one things to do. But - I knew the ...

Thanksgiving just passed and thanks to the family relative that didn't make enough food, I didn't have a second or third plate. I ...

If you liked the Veterans Day Fitness Quiz, you will love the Thanksgiving version! Simply answer the questions below and compare your answers with the ...