Newsletter
Search
Close this search box.

Blogs

TIME UNDER TENSION

Each Memorial Day many fitness enthusiasts participate in The Murph Challenge to honor fallen Navy Seal, Lt Michael Murphy. The addition of a weight vest ...

Be Perfect

When you hire a good personal trainer, you may shrink back wanting less discomfort from the training after the first few workouts.  No surprise, exercise ...

ETERNAL MOTIVATION

As human beings we are all driven for something. There is a deep “why” behind our actions to take on any task at hand. This ...

This Is Our MO

This is my tribute to Becky Conzelman, co-founder of Faith RxD. It is also a call for all of us to recognize that fitness on ...

Passion and Fire

It is so easy to lose our zeal for life.  Too get lulled into a sense of complacency.   My tendency is to want to isolate ...
Facebook-f Twitter Instagram Youtube Linkedin-in

Join the Newsletter

Make your inbox 'Destination Oh Yeah!' Select 1 or more of the lists to subscribe to our FREE newsletters and get content you can't get anywhere else. You'll receive news, direct links to our exclusive content, special offers and more. Your email and first name are required. Your phone number is OPTIONAL.

Select list(s) to subscribe to




By submitting this form, you are consenting to receive marketing emails from: Lifestyle Media Group, P.O. Box 492, Hayes, VA, 23072. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact