Winter Cardio For Your Heart And Soul

woman shoveling snow

HELP OTHERS

We can bring joy to the neighborhood too by helping others with what they may need: Carrying groceries over an icy stoop, shoveling, hanging lights, and salting their walk. Encourage them to come out if they are physically able to and join in a sledding party, winter walk or caroling!

So often we huddle inside during winter months, we neglect our strength and cardio conditioning and we neglect showing those in our neighborhood the reason we have our joy year round.  If you and your family are able and active, spread that message to your neighbors, we are indeed the salt of the earth, spread it thick especially during the cold and hard months when encouragement can really help them.

THINK ABOUT THIS WHEN YOU HELP OTHERS

  • Refuse financial compensation. You may never fully know how compassion can transform your community.
  • Make it a prayer. Your tangible physically active work for others speaks volumes. Beyond that pray for your neighbor, talk with him or her and be prepared to pray with your neighbor if the opportunity presents itself.
  • Go beyond the moment. Be prepared with a way to connect again in the future. You might invite the person you are helping to dinner. Loan a book. You can even invite your neighbor to the gym, church or a local event or activity.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Further Reading

Join the Newsletter

Make your inbox 'Destination Oh Yeah!' Select 1 or more of the lists to subscribe to our FREE newsletters and get content you can't get anywhere else. You'll receive news, direct links to our exclusive content, special offers and more. Your email and first name are required. Your phone number is OPTIONAL.

Select list(s) to subscribe to





By submitting this form, you are consenting to receive marketing emails from: Lifestyle Media Group, P.O. Box 492, Hayes, VA, 23072. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact