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Flex And Serve: 11 Strong Arm Stories

KENNETH JOHNSON

Kenneth owns his own company, Virtual Fitness 360.

When we asked him about arm training he took it a little further, “I use the strength with which God has blessed me to show my son and others that ALL things are possible for those who train hard and eat healthy.”

He reinforces that with the Bible verse from Galatians 6:7 that says, “Be not deceived; God is not mocked: for whatsoever a man sows, that shall he also reap.”

Kenneth says, “When you sow effort in exercise and healthy eating then you reap the rewards of fitness and healthy eating. Those rewards are strength, great health and longevity.”

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