Flex And Serve: 11 Strong Arm Stories

JEFERSON SILVA

Rivers are a big metaphor in the Bible. The world’s largest river is the Amazon in Brazil. In Brazil, Faith & Fitness Magazine reader Jeferson Silva may have some of the biggest arms in the country.

Though Humberto Toval from Puerto Rico does a blog in the magazine in Spanish, we’re hoping we might get Jeferson to write for us in his native Portuguese.

Jeferson attends an Evangelical Maranatha Church in Vespasiano City where he helps lead the worship team and does outreach. Jeferson’s pastor supports him in his training. When he isn’t serving in his community through the church he likes to get in a workout with his children Danil and Larah. He likes to do an alternating thread in his bicep curls.

Author

Share

Further Reading

Mission I’m Possible
MEN'S INTEREST: What's your Saturday morning workout? For guys in Charlotte a weekday F3 workout lasts for 45 minutes - it's an hour on Saturday's. That's 33.3% more. But their…
Fit For Movement
How do you incorporate worship into your exercise routine? This page features some of Laurie’s best body weight exercises that can be done at home, in the office or anywhere.…
Sparkling Fruit Smoothie
NUTRITION: Smoothies are a great way to pack a generous portion of fruit and veggies into one refreshing snack. For breakfast, after an outdoor workout or whenever you want some…
Partnering with a Friend to Achieve Your Fitness Goals
By: Bonnie Mechelle If you want to lose weight or get physically fit, to get results, you’ll have to develop your mental strength and resolve. Nobody can work out for…

Leave the first comment