By: Mitzi White
Yields 2 servings
1 cup steel-cut oats
1 cup unsweetened vanilla almond milk
1 container of Fage Greek yogurt (5.3 to 6 ounces)
2 tablespoons agava nectar, vanilla or pure honey
1 - 1/3 cup of berries (your choice...this can also be made with melon and/or banana)
1 tablespoon ground flax seed or dried chia seeds
1. Combine all ingredients in a bowl, stirring until oats are blended in the yogurt.
2. Cover with plastic wrap (or lid, if it’s a Tupperware bowl) and refrigerate overnight.
Next morning portion into bowls and sprinkle a few slivered almonds or walnuts on top if so desired for a bit of crunch!
Also can be made in individual mason jars for grab and go portions.
1/4 cup steel-cut oats
1/3 cup unsweetened vanilla almond milk
1/4 cup Fage greek yogurt
1-1/2 teaspoons dried chia seeds
1/4 teaspoon agava nectar , vanilla or pure honey
1/4 to 1/3 cup berries or fruit of your choice
Next morning sprinkle a few slivered almonds or walnuts on top if so desired for a bit of crunch!