The theme for the October/ November issue is: RESISTANCE TRAINING. From a fitness perspective we’ll look at what resistance training is and how it works to build muscle and give you greater strength. From a faith perspecitve we plan to examine how it is often human nature to resist God’s spirit, how resisting sin and the urge to live a self-directed life can give you greater spiritual strength. Let us know what is on your mind and what you want to read.
