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Fit For Freedom LIVE - Laurie Graves presenter

Fit For Freedom – LIVE

 

 

 

 

 

 

 

 

The book and online tools are just the beginning.  Bring Fit For Freedom to your church, gym or community. Get guidance to start a small group study, host Laurie for a special presentation, launch a sermon series, do a one-day or weekend event or schedule a multi-week program. Take your Fit For Freedom journey to the next level.  It all starts when you get the book.


SMALL GROUP STUDY

This is one of the most basic ways to use Fit For Freedom. Many kinds of groups can benefit from this program including small church groups, co-workers, group exercise classes, friends & neighbors and more. We’ll help you make that small group experience come alive. Get interactive with Laurie’s blog. She can also provide you with support so that you can plan well and use the book and online resources effectively. You can exchange recipes, get nutrition and exercise tips, read scriptures and prayers to lift your spirit during the journey on the Fit For Freedom Facebook page.   CONTACT LAURIE for help with your small group study.

 

 

 

 


SPECIAL PRESENTATION/SERMON SERIES

You can bring Laurie Graves to your group gathering or church event. When you want to bring awareness to health, wellness, good nutrition, exercise and the connections these make with a spiritual lifestyle then schedule Laurie for a special presentation that can range from fifteen minutes to over an hour.  She offers many popular presentations and can work with you to address specific needs. Resources are available to support pastors that want to do a Fit For Freedom sermon series, which can launch or culminate with a special appearance by Laurie at your church. Inquire now. CONTACT LAURIE to schedule her for a special presentation.

 

 

 

 


ONE-DAY, WEEKEND OR MULTI-DAY EVENT

When your church, organization, gym, or city want to do a more deliberate or significant focus on fitness then Laurie can help you. It may be a single-day wellness expo a special two-day retreat or a larger multi-day gathering or conference.  An event builds awareness on the topic and exposure for the group hosting it. CONTACT LAURIE to learn more about how she can be part of your next event.

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Further Reading

The Top 10 Biceps & Triceps Exercises
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Functional Assessment – Know Your Weakness
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Flex And Serve: 11 Strong Arm Stories
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