Stacy Nicolas
Personal Trainer
Kentucky
There are many correlations with one’s spiritual growth and fitness progression. Nicolas feels that her physical strength would not be possible without her faith. Stacy states, “I truly believe that my faith in God has made me a stronger athlete. The dedication I put into my fitness goals has in turn made me a stronger Christian.
I put a lot of time toward my fitness goals. When I think about the time and dedication I put toward my fitness goals, I realize I should be putting double that time toward my spiritual goals. For instance, studying the Bible and volunteering in my community are ways that I spend time with God.
There has to be a correlation between the time, dedication and discipline in my spiritual and fitness journey. I know I must use the healthy body God has given me to give back to others.”
When trainers have this type of passion the client benefits from the overall experience. Consider working with a CIT even if you aren’t a Christian. It is a way to get the most from your training session. You will find that a CIT is a passionate and caring trainer.
