By Brad Bloom

It is time to celebrate the fit church. In the world of fitness the well-developed, muscular and healthy human body is celebrated. In like fashion today’s fit church offers a dramatic example of how a body of people called the church can be fully immersed in being the life that God has created.

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What is Christian wellness? How do you define church fitness? Take a look at what a church exercise facility should be. Sad to say, but you probably won’t find any great Christian programming in churches or fitness facilities any time soon. Why are we so far from doing the most obvious? What will it take to make it happen?
By Brad Bloom

Think back over the past week in your life. Would you use the word “blah” or the word “zing” to describe it? Now is the time for you to nurture three forms of energy that will fuel your life.
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By Brad Bloom

Had enough of the non-stop fitness gimmickry? Take time to understand how God made you unique then create an exercise and development program that is right for you.
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What is your point-of-view (or POV) when you’re on your back doing a sit-up? Expanding yours is not easy by any means.
The concept of core training is to build a solid foundation. To get a more acute perspective on the definition of “core” you need to see how God is at the center of your life. This year make some clear connections between faith and fitness.

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