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By Hannah Cox, cosmetologist
You’ve seen those makeover shows on television. The women get pampered, get an incredible hair style and then they feel like a million bucks. No, it isn’t all show. Looking good DOES give you a better body --- physically and spiritually. Check out how AND how you can have great hair and a better body starting today.
By Jason Rhymer, Training Department Editor

Rules can show us a right way and a wrong way to accomplish something. Keep safe and get results. We give you the DO’S and DON’TS for a variety of exercises. But we don’t stop there. You’ll learn how you can “break the rules” and have fun. Want more? Discover how these rules relate to your spiritual life. Time to get training.

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