By Eric Wrona
Are you getting the most from your personal trainer? These days, first-class personal trainers know that in order to help their clients achieve their best they must incorporate all aspects of wellness. Mind, body and soul or physical, mental and spiritual training are vital for optimal results.
Many clients miss the opportunity to have all of these needs met if they are not seeking a “Christ-influenced trainer” (CIT). From my experience, when spiritual needs are challenged, the overall achievement and success of reaching individual goals is much more attainable. Clients tend to connect more emotionally with “why” they are exercising in the first place.
So, what exactly does a Christ-influenced trainer do differently and how can it make a huge difference in both physical outcomes and the broader life of you the client?
