If you struggle to make healthy choices when it comes to food (and you’re not alone), here’s what I want you to try. When offered something unhealthy, I want you to stop and ask yourself some questions. Ask yourself if
By Brad Bloom, Publisher, Faith & Fitness Magazine It used to be that networking, having important conversations and making business deals was done while knocking around a ball on the golf course or sipping a cappuccino at the coffee bar.
What do you think the biggest factor in deciding if someone will make lasting lifestyle changes? If you guessed more knowledge, I am sorry but you are wrong. The vast majority of people know what to do. In a very
An interview with Terence Lester by Arian Moore, Enliven Department contributor Photos in this article are from Terence’ Instagram page. Privileged To BE POOR “Walk a mile in my shoes” is the invitation to understand others that Terence Lester has
NUTRITION – An autumn favorite that is simply, tasty and great for your seasonal gatherings. This recipe is full of nutrients with bananas, pumpkin and raisins. Even cinnamon has anti-oxidant power!
By Christina Rhoads Ten girls are crumpled on the brown stone floor in grief, depression and sadness. Heads are lowered in pain. A haunting synthesizer floats a monotone note through the air conjuring up a single arm from each girl.
By Brad Bloom, Publisher Late summer and early autumn are the time of year when wildfires are common. Combine lightening strikes, dry growth from a lack of precipitation, and strong winds and you have volatile conditions to ignite, fuel and
College is a time of discovery, new journeys and finding lifelong friends. For most it’s a fun adventure full of new and exciting endeavors. It can be a launching pad for life experiences yet to come – a time in
By Kindy Peaslee, Registered Dietitian Hello breakfast! If asked, most people would acknowledge that having something in the morning is a good idea. Yet, nearly one-fifth of adults don’t eat at all in the morning. Many of those who do
Name: Gabrielle Harvey University / College: Davis College Age: 21 Year: Junior Height / Weight: 5’10”, 150 lbs Degree Sought: Teaching English as a Second Language (Photos are from Gabrielle’s Facebook page.) Faith & Fitness Magazine: Gabrielle, describe your life
Do fitness differently this summer! Ready to rest, relax, rejuvenate and get — rowdy?! Come to the Bloomshire of Gloucester – the homestead for Faith & Fitness Magazine. Here you can experience a simpler way of living life, filled with
Name: Alaina McCraner University / College: Indiana University, South Bend Faith & Fitness Magazine: Growing up, did you play sports, do outdoor adventure activities, do physical work or volunteering, group exercise or weight lifting, etc? Alaina McCraner: I played
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