Featured Stories

 

Time to plan a summer vacation --- like no other! You've heard about fitness vacations. This is one you'll want to do again and again. Come on and check out what we have growing in our garden for you this season! BOOK YOUR RESERVATION TODAY.

When it comes to natural bodybuilding Ron Williams takes the prize. In fact he’s taken the prize more than 250 times. Along the way he’s earned a greater reward --- a stronger faith and an opportunity to positively impact the lives of others. It’s what happens when you’re living for Jesus NATURALLY.

WOMEN'S INTEREST What makes a strong woman and a respected leader? What qualities does she possess that cause others to follow and look up to her? Dr. Melody Stevens examines the STRONGER side of women with encouragement that will help you in your leadership role...

YMCA Focus  How can Y’s improve member engagement? How can Christians be more involved at the Y? Joel Schutte, shares five tested and practical initiatives that are making a significant difference today. Consider which approaches could work at your Y.

NUTRITION  “You’ve got this!” is not what you need to hear when you’re dieting. SELF-control is a huge weight in weight gain. Admitting you are powerless and drawing on God’s strength is the day-by-day miracle that completes good nutrition....