COURAGEOUS Men’s Fitness Putting tools like a cell phone or car keys in your teen’s hands helps him or her to communicate and get to where he or she is going. Now give your teen the tools to be active,
By Brooke Boon, Founder of Holy Yoga. PUBLISHER’S NOTE: In late 2010 there was a media buzz surrounding the perceived tension between the Christian faith and the practice of yoga. Positions by Christian leaders prompted this. The Associated Press reported,
COURAGEOUS Men’s Fitness Children who are 5 and younger love to be active. More importantly, they really love to be active with YOU. Get in the habit of exercising with children when they are at this age. It is perhaps
By Brad Bloom PUBLISHER’S LETTER Have you read that Bible verse, “Winners never quit and quitters never win”? Good for you if you are asking, “Huh? That’s in the Bible?” It isn’t. While this popular saying certainly has a lot
COURAGEOUS Men’s Fitness Children age 6 to 11 may be the trickiest age to work with because you have to disguise fitness as fun challenges and adventures. The attention span of your child (and maybe you too) can be short,
By Brad Bloom PUBLISHER’S LETTER My wife and I enjoyed watching the Tour de France on television this year. To be honest we like to travel so we were watching it mostly for the scenery. It is however an impressive
By Dr. Shannon Subramaniam Why can’t healthy people have a “twelve step program” to keep them functioning well, recovered, restored, alive, healthy, and wellthy? (Don’t worry; I’ll define this word in a moment.) What is available for those of us
An interview with Todd Bright Lifestyle Family Fitness photos are copyright by Lifestyle Family Fitness. Used by permission. Faith & Fitness Magazine: Back in 2008 a pretty surprising headline hit the fitness industry. It read, “Lifestyle Family Fitness CEO Steps
By Kristen Feola Links to three FREE recipes (one for breakfast, lunch and dinner each) are at the bottom of this article. GOING WITHOUT FOOD CAN SUPPORT RECOVERY The thought of going without food for one day, let alone
By Jason Rainbow Only by taking God out of the religious box can you truly reach your full potential, Sealy told Faith & Fitness Magazine in an interview. “It is this thinking that has enabled me to extend my business
CORE TRAINING By Kirsten Quick, ACE Certified Trainer and Group Instructor NOTE: This and all content in Faith & Fitness Magazine is for information only. You should consult with your own health care provider, personal trainer or other professional for
by Ricky Ortiz GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are designed to help you challenge your thinking. In the literal
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