We mustn’t wrap our children up in cotton wool, but allow them to play outside so as to better understand the opportunities and challenges in the world around them, and how to be safe. –Ed Balls, Children’s Secretary, UK To
If you struggle to make healthy choices when it comes to food (and you’re not alone), here’s what I want you to try. When offered something unhealthy, I want you to stop and ask yourself some questions. Ask yourself if
By Brad Bloom, Publisher, Faith & Fitness Magazine It used to be that networking, having important conversations and making business deals was done while knocking around a ball on the golf course or sipping a cappuccino at the coffee bar.
What do you think the biggest factor in deciding if someone will make lasting lifestyle changes? If you guessed more knowledge, I am sorry but you are wrong. The vast majority of people know what to do. In a very
An interview with Terence Lester by Arian Moore, Enliven Department contributor Photos in this article are from Terence’ Instagram page. Privileged To BE POOR “Walk a mile in my shoes” is the invitation to understand others that Terence Lester has
NUTRITION – An autumn favorite that is simply, tasty and great for your seasonal gatherings. This recipe is full of nutrients with bananas, pumpkin and raisins. Even cinnamon has anti-oxidant power!
By Christina Rhoads Ten girls are crumpled on the brown stone floor in grief, depression and sadness. Heads are lowered in pain. A haunting synthesizer floats a monotone note through the air conjuring up a single arm from each girl.
By Brad Bloom, Publisher Late summer and early autumn are the time of year when wildfires are common. Combine lightening strikes, dry growth from a lack of precipitation, and strong winds and you have volatile conditions to ignite, fuel and
College is a time of discovery, new journeys and finding lifelong friends. For most it’s a fun adventure full of new and exciting endeavors. It can be a launching pad for life experiences yet to come – a time in
By Kindy Peaslee, Registered Dietitian Hello breakfast! If asked, most people would acknowledge that having something in the morning is a good idea. Yet, nearly one-fifth of adults don’t eat at all in the morning. Many of those who do
Name: Gabrielle Harvey University / College: Davis College Age: 21 Year: Junior Height / Weight: 5’10”, 150 lbs Degree Sought: Teaching English as a Second Language (Photos are from Gabrielle’s Facebook page.) Faith & Fitness Magazine: Gabrielle, describe your life
Do fitness differently this summer! Ready to rest, relax, rejuvenate and get — rowdy?! Come to the Bloomshire of Gloucester – the homestead for Faith & Fitness Magazine. Here you can experience a simpler way of living life, filled with
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