By Eva Marie Everson Excerpt from, Oasis: A Spa for Body and Soul reprinted with permission. Copyright 2007 by Eva Marie Everson. Published by Revell, a division of Baker Publishing Group. Tell my granddaughter that it’s time to take a
By Carole Lewis and Lucinda Secrest McDowell Do you need a break from your hectic fast-paced life? If you ever struggle with balancing body and soul then what you need is a spiritually strengthening spa. It has the usual spa
By Brad Bloom What would you do if you received a $150 gift certificate to a local spa? If you’ve never been to one before your first reaction might be, “Hmmm…. What is this and what am I going to
By Sharron Pankhurst (All photos and logos provided by their respective destinations.) It’s time to schedule some relaxation in your life…but who has space in their planner for down time? I know I don’t, but it gets my attention if
by Eva Marie Everson Spa as ministry? Oh yes! These four articles will introduce you to this innovative approach to blending personal care services into fitness ministry. Discover what it looks like and how it is being done. Then,
By Phil Black Good habits start early The folks who run the American Dental Association must be marketing geniuses. How have they made ‘tooth brushing’ such a universally accepted practice? How has the daily habit of brushing one’s teeth become
By Rob Killen It’s that time of year once again. The holidays have come and gone and if you’re like most Americans, you’ve consumed your share of holiday treats at office parties, family meals and church or club functions. The
By Brad Bloom I think the trend is rather widespread these days. People are cutting back on things they don’t need. In an economy that is going South fast, everyone seems to be trying to trim the fat as fast
Did you know that diets have a 95%-98% failure rate for those who aren’t bodybuilders or models? Dino Nowak shows you the similarities and differences between the yo-yo diet that you do and the one bodybuilders and models do. Learn
An interview with Rob Beckley, lead vocal for Pillar Photos used by permission of Sony BMG Music Entertainment and the band’s MySpace site. F&F: So when I first heard of your band’s name the visual of a “pillar of fire”
By Bob Cantwell, Garden of Life Corporate Chaplin Introduction and conclusion by Brad Bloom Time to eat. What would life be like if we didn’t have the enjoyment of a good meal to anticipate? Food is such an important part
By Rob Killen Choosing the right exercise environment can be one of the most important decisions you can make when beginning a new exercise program or developing it to the next level. Take a look at some important considerations when
Make your inbox 'Destination Oh Yeah!' Select 1 or more of the lists to subscribe to our FREE newsletters and get content you can't get anywhere else. You'll receive news, direct links to our exclusive content, special offers and more. Your email and first name are required. Your phone number is OPTIONAL.
